Search Results - Abs
- Lower Ab Workout With Exercise Ball
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Description: Great lower abdominal workout using an exercise ball.
- Advanced Lower Ab Workout
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Description: Here's a challenging workout that will push your abs to the limit.
- Ablicious Front Ab and Oblique Routine
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Description: Sexify your abs with this three exercise workout routine. You will need a decline bench to perform this quick workout.
- Cable Oblique Workout Routine
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Description: Workout your oblique muscles using this cables only routine.
Target Muscles: Obliques
Equipment: Cable Machine
- Intermediate Ab & Oblique Workout
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Description: This ab workout is for those who want to push their bodies to the next level. The exercises are more difficult than beginners but you can do it.
- 100 Oblique Crunch Workout
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Description: Chisel your obliques using one exercise.
- 100 Reverse Crunch Workout
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Description: Ab workout that only has one exercise with 100 reps.
- Great Oblique Home Workout
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Description: Great Oblique ab workout you can do at home without any equipment.
- Ab Workout with Dumbbells
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Description: Here's a great ab workout using dumbbells.
- 15 Minute Advanced Ab Workout
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Description: Here's a great 15-minute ab workout that is challenging.
- Intermediate Cable Ab Workout
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Description: Intermediate cable workout for your abs.
- Intermediate Cable Ab Workout
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Description: Intermediate cable workout for your abs.
- Full Days Work Superset Ab Workout
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Description: This workout has 4 exercises you should complete in pairs.
- Tummy Slimming Abdominal and Oblique Workout
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Description: Great workout routine to slim your tummy at the gym. There are a total of 4 exercises to complete this workout.
- Sexy Beginners Ab Workout
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Description: This is a quick and effective abdominal workout for beginners.
- Tasty Six Pack Ab and Oblique Workout
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Description: You will chisel your six pack with a variety of movements with this routine. You will need a cable machine for this routine.