Makeoverfitness-Weight loss and diet solution for individuals of any shape, size, and lifestyle.

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	5429 Hwy 280
	Birmingham
	Alabama
	35242
	United States

	This e-mail address is being protected from spambots. You need JavaScript enabled to view it.
	205-222-9536
	http://www.makeoverfitness.com

If you need a fitness consultation, feel free to drop us a line. Make sure you include details such as your age, height, weight, goals, health issues, and what you are currently eating daily.

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Workplace Wellness Programs

Workplace wellness programs benefit both employer and employee. For many companies, workplace wellness programs have become a valuable asset by lowering costs in absenteeism and work related injuries as well as disability management costs and worker's compensation claims.