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Introduce Yourself Post a short introduction of yourself in our fitness forum. Include your fitness goals so our members can assist you.	1	1	Re:Welcome to Makeoverfitness.com! by Kristenmickel \| 04/21/2010 00:12
Suggestion Box Help us improve our fitness forum and website. Post your suggestions to help improve our fitness community. Your input will help make our fitness forum better and more user friendly for our guests and members.	8	2	workout routines by marqthompson \| 01/07/2010 00:50

Fitness QuestionsPost any fitness question you have in our forum and we will assist you. Please give complete details such as your age, height, weight, access to equipment typical eating habits and health issues.
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	Ask your Fitness Question Post your fitness questions in our forum. When posting your question, Please include complete details such as your age, height, weight, eating patterns, access to equipment and health issues.	9	16	JPDBmzqdjxhkmJJhk by yywuexup \| 04/26/2010 09:13

Log your Workout RoutineLogging your workout routine is a great way to achieve your goal. Studies shows logging your results helps you reach your goals faster.
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	Daily Workout Routine Post your workout routine in our forum for everyone to see. Public workout post helps our experts and fitness community motivate you to reach your goal.	0	0	No Posts

Log your Diet/MealsFeel free to post your diet and meals daily for us to help guide you in the right direction.
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	Daily Diet Post your Diet or Meals in our forum so we may help you reach your goal.	0	0	No Posts


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Diet, Nutrition, Supplements	0	0	No Posts
Recipes Feel free to post a great low fat but tasty recipe.	0	0	No Posts

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Training (Weights and Cardiovascular)Post your questions about your workout routine. We will help you find the right combination of exercises to reach your goal.
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Weight Loss Post your questions and concerns about weight loss
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Makeover Fitness Forum Forum Stats
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Potential Downside to Insurance Company Sponsored Wellness Programs

Employers struggling with the ever-increasing costs for healthcare are wisely turning to worksite wellness programs in search of a solution. For convenience, many employers are looking to their health insurance carrier to provide the appropriate wellness program. However, the convenience of a health insurance provided program may not outweigh the risks. That decision could come back to haunt them.

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