Free e-book of the best leg exercises you can do at home or the gym.
Leg exercises e-book (pdf format)
Free e-book of back exercises you can do at home or the gym.
Back exercises e-book (pdf format)
Free e-book of exercises you can do at home only using dumbbells.
Home exercises e-book (pdf format)
Free e-book of flexibility exercises you can do at home or the gym.
Flexibility exercises e-book (pdf format)