Picture of male doing back exercises using a kettlebell.Exercises you can do for your back muscles using a kettlebell set.

Kettlebell Double Swings

Kettlebell Back Exercises
Primary Muscle Group:  Back

Other Muscle Groups Worked in This Exercise: Lower Back, Traps, Glutes, Hamstrings

Breathing: Breath out as you start the exercise movement, and breath in as you move back to the start position.

Kettlebell Double Handed Swings

Kettlebell Back Exercises
Primary Muscle Group:  Back

Other Muscle Groups Worked in This Exercise: Lower Back, Traps, Glutes, Hamstrings

Breathing: Breath out as you start the exercise movement, and breath in as you move back to the start position.

Kettlebell Alternating Row

Kettlebell Back Exercises

Primary Muscle Group: Lats

Other Muscle Groups Worked in This Exercise: Biceps

Breathing: Breath out as you start the exercise movement, and breath in as you move back to the start position.

Kettlebell Deadlift

Kettlebell Back Exercises
Primary Muscle Group:  Back

Other Muscle Groups Worked in This Exercise: Lower Back, Traps, Glutes, Hamstrings

Breathing: Breath out as you start the exercise movement, and breath in as you move back to the start position.

Kettlebell Single Leg Rows

Kettlebell Back Exercises

Primary Muscle Group:  Lats

Other Muscle Groups Worked in This Exercise: Shoulder, Lower Body & Back

Breathing: Breath out as you start the exercise movement, and breath in as you move back to the start position.

Kettlebell Two-Arm Row

Kettlebell Back Exercises

Primary Muscle Group:  Lats

Other Muscle Groups Worked in This Exercise: Biceps

Breathing: Breath out as you start the exercise movement, and breath in as you move back to the start position.

Kettlebell One-Arm Row

Kettlebell Back Exercises

Primary Muscle Group:  Lats

Other Muscle Groups Worked in This Exercise: Biceps

Breathing: Breath out as you start the exercise movement, and breath in as you move back to the start position.