Walking Log Sheets
Keep track of your walking results with our printable walking log sheets. Free printable log sheet to record your walking activities. This blank template can be printed and made into a diary or book for your records. You can record your weekly walking results with the above log sheet.
- Category: Walking Log Sheets
- Hits: 12399
Download and print our walking log sheets to track your results. This log sheet tracks your distance, the time completed, and your total distance over a week.
How to use this log sheet
Write the date in the far left column and first row. Next, write down the type of route you took-it could be either walking a trail or on a treadmill. In the “Time” section, note how long your aerobic session lasted. In the “Distance” section, note far you went in whatever measurement fits your needs-for instance, “1.2 miles.
At the bottom of the log, you may want to not the weather conditions, including the wind and temperature, because you work harder when it’s raining or hot. Describe the course you covered (was it hilly or flat?); who you worked out with (“Marge talks too much” ); and how you felt before, during, and after your workout. All of these notes may help you trace the root of training problems that crop up.
|Get Updates: Get notified when a new walking log is published we will also notify you of any tools that will help your walking routines.|
Check out Walking: A Complete Guide to the Complete Exercise. This book is a fan favorite on Amazon and will show you the benefits of a good walking program.
If you are looking for a good combination of walking workout routines try Leslie Sansone: Walk Off Fat Fast.