Makeoverfitness-Weight loss and diet solution for individuals of any shape, size, and lifestyle.

Thursday

Sep 02nd

Search
- Move
- Close

Text size

Home

Low fat recipes

Lunch: Low fat recipes

Smoked Salmon Mousse

Low fat recipes: Tasty low fat recipes - Lunch: Low fat recipes

Smoked Salmon Mousse

Ingredients :

1 tablespoon green onion or shallots, fine chopped
2 tablespoons plus 1/4 cup unsalted butter, soft (divided )
2 to 5 ounces smoked salmon, boned and flaked
1/4 cup cream cheese
1/4 cup sour cream
2 tablespoons lemon juice
1/4 cup whipping cream, whipped
1 tablespoon vodka

Write comment (0 Comments)

Tuna Burritos

Ingredients :

1 tbsp vegetable oil
1 onion, chopped
2 cloves garlic, minced
2 stalks celery, diced
1 cup diced sweet green pepper
1 can(19 oz) chick-peas
2 tsp chili powder
1/2 tsp dried oregano and ground cumin
1/4 tsp hot pepper sauce
1/4 cup fresh lime or lemon juice
4 large flour tortillas
1 can(6 oz) tuna, drained and flaked
1 cup shredded Cheddar cheese

Write comment (0 Comments)

Cod with Saffron and White Wine

Ingredients :

2 pound cod, salty fillet without bones
300 ml white wine
1 dry onion, finely chopped
2 gr. saffron
Olive oil
Mashed potatoes or fresh green beans for garnishing

Write comment (0 Comments)

Steamed Halibut

Low fat recipes: Tasty low fat recipes - Lunch: Low fat recipes

Steamed Halibut

Ingredients :

1/2 pound carrots, peeled and julienned
1/4 pound snow peas, cut into 1/4-inch strips
8 scallions, halved, then cut into slices lengthwise
1 1/2 pounds halibut steaks
Salt and ground pepper to taste
6 tbsp butter, melted
2 tsp fresh thyme, or 1 tsp dry
Lemon wedges

Write comment (0 Comments)