Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4 inch fat, all grades, cooked, braised - 100 Grams
Name | Calories | And Other Sizes |
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Grams | Cals | % | Grams | Cals | % | Grams | Cals | % | |||
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4 inch fat, all grades, cooked, braised - 100 Grams | 272 | 26.2g | 105 cal | 39% | 0g | 0 cal | 0% | 17.7g | 160 cal | 59% |