Beef, chuck, top blade, separable lean and fat, trimmed to 0 inch fat, all grades, cooked, broiled - 100 Grams
Name | Calories | And Other Sizes |
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Grams | Cals | % | Grams | Cals | % | Grams | Cals | % | |||
Beef, chuck, top blade, separable lean and fat, trimmed to 0 inch fat, all grades, cooked, broiled - 100 Grams | 216 | 25.7g | 103 cal | 48% | 0g | 0 cal | 0% | 11.7g | 106 cal | 49% |