Beef, flank, separable lean and fat, trimmed to 0 inch fat, choice, cooked, braised - 100 Grams
Name | Calories | And Other Sizes |
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Grams | Cals | % | Grams | Cals | % | Grams | Cals | % | |||
Beef, flank, separable lean and fat, trimmed to 0 inch fat, choice, cooked, braised - 100 Grams | 263 | 27g | 108 cal | 41% | 0g | 0 cal | 0% | 16.4g | 148 cal | 56% |