Beef, shank crosscuts, separable lean and fat, trimmed to 1/4 inch fat, choice, cooked, simmered - 100 Grams
Name | Calories | And Other Sizes |
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Grams | Cals | % | Grams | Cals | % | Grams | Cals | % | |||
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4 inch fat, choice, cooked, simmered - 100 Grams | 263 | 30.7g | 123 cal | 47% | 0g | 0 cal | 0% | 14.7g | 132 cal | 50% |