Curvy Girl Leg Press

Curvy Leg Exercises Hits: 6780

Sitting on a leg press machine, position your feet together against the crosspiece about should-width apart and toes pointed slightly outward. Grasp the handle grips or sides of the seat. Bend your knees and lower the weight as far as possible without changing the position of your hips. Do not lower the weight so far that your hips start to curl up off the seat! Then slowly push the weight back up using your heels, not your toes. Do not lock your knees at the top, but rather take the weight to just before lock.

 

 

 

Illustration of curvy plus size model doing leg press exercise. Illustration of curvy plus size women doing leg press exercise.
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