Incline Dumbbell Bench With Palms Facing In

Dumbbell Chest Exercises Hits: 1381

Incline Dumbbell Bench With Palms Facing In

Exercise Data
Main Muscle Worked: Chest
Other Muscles Worked: Triceps, Shoulders
Equipment: Dumbbell
Mechanics Type: Compound

 

 

Tips: Same as the Incline Dumbbell Press but with your palms facing towards each other at all times. Keep your arms close to your sides.

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