2 Exercise Superset Ab Workout

Entire Ab Workouts Hits: 3571

This workout features two exercises you do in a row without resting. After you complete the second exercise rest and repeat.

 

 

EXERCISE

SETS

REPS

REST

Lying Leg Raise

2

To failure

No rest

Straight-Leg Crunch

2

To failure

60 secs.

 

 

 

Print