Cable Oblique Workout Routine

Oblique Workouts Hits: 4963

Description: Workout your oblique muscles using this cables only routine.

Target Muscles: Obliques

Equipment: Cable Machine




EXERCISE 

SETS 

REPS

REST

Standing Oblique Crunch with Cables

3

15

30 secs.

High Woodchopper

3

15

30 secs.

Low Woodchopper

3

15

30 secs.

 

Click Here For More Workout Choices

Tags: Strength WorkoutsToning WorkoutsFull GymAbs15 Minutes
Print