Good Workouts to Get Ripped

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Here is a collection of workouts men can do to get ripped. These workouts are designed to be done 5 days a week with two days rest. If you perform these routine correctly you will gain muscle weight.  This one is long so make sure you come ready to work.

Good workouts to help you get ripped

 

Download this fitness book and get your rip on. 

   

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