This abdominal workout routine for men will give the body women are looking for. Perform each exercise 4 sets for 20 reps with 20 seconds rest.
The best abdominal workouts for men.
The best abdominal workouts for men.
This abdominal workout routine for men will give the body women are looking for. Perform each exercise 4 sets for 20 reps with 20 seconds rest.