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Calorie Counter - Online Calorie Counter with personalized Diet and Nutrition information.

Due to the current state of the economy, Americans have been forced to make tough spending decisions. Regardless of the economy, many individuals desire to lose harmful and unsightly fat.

Americans are spending billions of dollars on diet and fitness products, Yet the Center for Disease Control reports that over 60% of the U.S. adult population is overweight and that percentage continues to climb. Statistics show individuals are spending more on fitness with decreased results. According to personal trainer and fitness expert Clinton Walker III, this is due to the large amount of money spent on ineffective gimmick products. In his fitness e-book titled, "Full Body Makeover", Walker sets out to inform individuals with the information needed to help improve their bodies without wasting time and money.

The e-book not only includes practical instruction on how to achieve a healthy body, but contact information to access personalized consultation that takes their unique circumstances into account. Walker, who has studied kinesiology at the University of Alabama and worked as a personal trainer for over ten years, allows readers to request free online consultations that helps them use the information most effectively.

Create your own workout routine to gym. Set the day when you want to start, and the gadget will show you what to do each day.

Note: This is only a computer generated suggested workout. For information on a customized workout to fit your specific needs contact Clinton Walker III @ fullbodymakeover@yahoo.com