Par Q Form Template

     The PAR-Q form below is a questionnaire to help you determine if your client is ready for additional physical activity. Download this form by clicking on the link below. 

Credit: 

Personal Fitness Training: Theory & Practice. Aerobics and Fitness Association of America (2006)

Par q form template you can download in Word format.

Click Here To 

Download Par Q Form

(pdf. format)

 

Where this form came from: 

Personal Fitness Training: Theory & Practice. Aerobics and Fitness Association of America (2006)