Par Q and You Forms

     Below are 2 Par Q forms (physical activity readiness questionnaire). Download these forms by clicking on the links below. 

     

Form Sources:  

NASM Essentials of Personal Fitness Training

Personal Fitness Training: Theory & Practice

 

 

Par Q Form from Nasm organization you can download in pdf. format.

  

Par Q Form from Csep organization you can download in pdf. format.

Download Par-Q forms package