FREE Workouts To Help You Reach Your Fitness Goals

Get Great Workouts, Diet Plans, and
FREE Resources to Lose 5 to 100 Pounds

Welcome to Makeoverfitness. If you need help finding the best workout routine to lose weight, you're in the right place.

At your request, our experts will send you links to the best workouts to try 
based on your fitness goals, fitness level and equipment access. 

The suggested workouts times range from 15 to 60 minutes. All the routines use a variety of equipment and targets different body parts.   

You'll also get eating tips and all the resources you need to lose 5, 25, or 50 pounds of fat and more.   

Here’s a summary of what you’ll get by joining this list: 

  • Access to a variety of workout routines to try
  • An opportunity to request a workout plan
  • Free coupons to your favorite healthy eating places 
  • Printouts, log sheets and any materials to help you organize your day
  • Home, gym, and no-equipment workout routines 
  • Access to a 20-year personal trainer for questions

If this is something that may help you, just do 2 quick steps

  1. Click the orange button below (you'll be taken to a email form).
  2. Enter your email address and answer a few quick questions about your goals.

After completing step 2, you'll get a confirmation and welcome email with a link to some resources to help you get started on your journey. 

Every couple of days you'll get a new workout, diet tips or other helpful resources.

Being on this list will give you all the resources you need to successfully lose significant weight. 


Clinton Walker III 

Note: This is only for serious people interested in losing weight by traditional workout routines and eating healthy.