Pilates DVDs
One of the best ways to make sure you get a complete workout is to use a new piece of Pilates equipment -- an exercise DVD. Let a professional Pilates instructor, like Denise Austin, Ana Caban, Maggie Rhoades or Gaiam lead you through a world class workout that will leave you feeling lean and stretched tall. A DVD is a great starting point, if you are new to Pilates and don't have any fancy Pilates equipment. DVDs range in complexity from beginning mat workouts and workouts for people that are not flexible to Reformer advanced workouts that combine Pilates and yoga to give you the added benefits of both disciplines.
Stott Pilates Toning Ball
If Stott Pilates is your thing, get a super powered workout with a weighted toning ball. Add to the intensity of your workout and feel your core turn into a firm mass of hard muscle. The Stott Pilates Toning Ball DVD includes an amazing 88 minute video. If you can tough it through this video, you will attain maximal toning results in a minimum amount of time.
Spine Corrector Barrel
If you have room for this equipment in you household Pilates studio, you will be astounded at the way it makes you feel. Anyone with back problems will love the spine corrector barrel because it stretches out and lifts the individual vertebrae of the spine.
You should now realize that there are many different choices of Pilates Equipment for your household use. Find the right equipment for your usable space and you will be on your way to a long, lean toned body.
About the Author
Author Alex Craig can help you get in shape. For more information on selecting Pilates Equipment, or other Pilates related ideas, please visit www.MedSourceUSA.com.