Beef, chuck, blade roast, separable lean and fat, trimmed to 0 inch fat, all grades, cooked, braised - 100 Grams
Name | Calories | And Other Sizes |
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Grams | Cals | % | Grams | Cals | % | Grams | Cals | % | |||
Beef, chuck, blade roast, separable lean and fat, trimmed to 0 inch fat, all grades, cooked, braised - 100 Grams | 334 | 27.2g | 109 cal | 33% | 0g | 0 cal | 0% | 24.1g | 217 cal | 65% |