Beef, chuck, tender steak, separable lean and fat, trimmed to 1/4 inch fat, USDA choice, raw - 100 Grams
| Name | Calories | And Other Sizes |
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| Grams | Cals | % | Grams | Cals | % | Grams | Cals | % | |||
| Beef, chuck, tender steak, separable lean and fat, trimmed to 1/4 inch fat, USDA choice, raw - 100 Grams | 114 | 18.9g | 76 cal | 66% | 0g | 0 cal | 0% | 3.7g | 34 cal | 30% | |