Beef, chuck, top blade

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Beef, chuck, top blade, separable lean and fat, trimmed to 0 inch fat, all grades, cooked, broiled - 100 Grams

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    Grams Cals % Grams Cals % Grams Cals %  
Beef, chuck, top blade, separable lean and fat, trimmed to 0 inch fat, all grades, cooked, broiled - 100 Grams 216 25.7g 103 cal 48% 0g 0 cal 0% 11.7g 106 cal 49%

 

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