Beef, flank, separable lean and fat

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Beef, flank, separable lean and fat, trimmed to 0 inch fat, choice, cooked, braised - 100 Grams

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    Grams Cals % Grams Cals % Grams Cals %  
Beef, flank, separable lean and fat, trimmed to 0 inch fat, choice, cooked, braised - 100 Grams 263 27g 108 cal 41% 0g 0 cal 0% 16.4g 148 cal 56%

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