Try this great leg workout using a kettlebell set. This workout features three leg exercises. Perform each exercise 12 to 15 reps for three sets while resting 45 seconds between sets.
1. Kettlebell Squats - Kettlebell Leg Workout
Reps: 12-15
Sets: 3
Rest: 45 seconds
2. Kettlebell Lunge
Reps: 12-15
Sets: 3
Rest: 45 seconds
3. Kettlebell Deadlifts
Reps: 12-15
Sets: 3
Rest: 45 seconds