Description: Here's a great full body workout you can do at the gym.
Target Muscles: Full body
Equipment: Full Gym
|
EXERCISE |
SETS |
REPS |
REST |
|
15 |
2 |
45 |
|
|
15 |
2 |
45 |
|
|
15 |
2 |
40 |
|
|
15 |
2 |
45 |
|
|
15 |
2 |
40 |
|
|
15 |
2 |
30 |