Get a 5 week workout plan to lose 10-12 pounds. This workout routine should be done 5 days a week. Two days cardio and three day cardio and weights.
For the best results, we suggest tracking your workout results using a Fitness Log Journal.
Get a 5 week workout plan to lose 10-12 pounds. This workout routine should be done 5 days a week. Two days cardio and three day cardio and weights.
For the best results, we suggest tracking your workout results using a Fitness Log Journal.