Bench Press Calculator

Here's a handy tool you may use to calculate your max bench press. Simply enter the weight you are using, the number of reps and hit submit. The answer will appear above the bench press calculator. This is a great way to quickly estimate your maximum bench press without risking injury.  

Bench press Calculator

BENCH PRESS CALCULATOR

*Please enter weight

YOUR APPROX 1 REP MAX BENCH IS : 120