This is a great butt workout you can using a set of dumbbells. This workout features three butt exercises. Perform each exercise 20 reps for four sets while resting 30 seconds between sets.
1. Step Ups with Dumbbells- Butt workouts with Dumbbells
Reps: 20
Sets: 4
Rest: 30 seconds
2. Dumbbell Squats
Reps: 20
Sets: 4
Rest: 30 seconds
3. Lunges with Dumbbells
Reps: 20
Sets: 4
Rest: 30 seconds