2 Exercise Ab Gym Workout

Entire Ab Workouts Hits: 3836

Description: This is a great ab workout you can do while you are at the gym.

 

Target Muscles: Abs

Equipment: Full Gym 

 

EXERCISE

SETS

REPS

REST

Hanging Leg Raise

3

To failure

1-2 mins

Cable Crunch

3

8-10

 

 

 

 

 

 

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