Description: Build your chest muscle endurance with this great barbell workout.
Target Muscles: Chest
 Equipment: Barbell
| EXERCISE | SETS | REPS | REST | 
| 4 | 20 | 60 secs. | |
| 4 | 20 | 60 secs. | |
| 4 | 20 | 60 secs. | 

