Description: Build mass to your legs with this workout designed for the gym.
Target Muscles: Legs
Equipment: Full gym
|
EXERCISE |
SETS |
REPS |
REST |
|
4 |
10-12 |
90 secs. |
|
|
4 |
15 |
90 secs. |
|
|
4 |
15 |
90 secs. |
|
|
4 |
15 |
60 secs. |
|
|
4 |
15 |
60 secs. |
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