Printable Exercise Activity Log Sheet

This printable activity log provides space for you to record your fitness activities in three categories (aerobic fitness, muscular fitness, and flexibility).  At the bottom of the log, there is a space to write your weekly summary as well as your goals for the upcoming week.

Printable exercise activity log sheet up to 11 by 8.5 inches.

You may download this activity chart in three sizes:

11 by 8.5 inches or the larger 17 by 11 inches. 

Get 7 blank Exercise and Diet Log Sheet Templates


If you need a fitness log book, check out BODYMINDER Workout and Exercise Journal (A Fitness Diary) This journal is one of the most popular log books on Amazon.