Description: Here's a great workout to tone your chest that you can do at the gym.
Target Muscles: Chest
Equipment: Full Gym
|
EXERCISE |
SETS |
REPS |
REST |
|
2 |
15 |
90 secs. |
|
|
2 |
10 |
90 secs. |
|
|
2 |
15 |
90 secs. |
|
|
2 |
15 |
90 secs. |