Description: Build endurance in your chest muscles with this workout.
Target Muscles: Chest
 Equipment: None
| EXERCISE | SETS | REPS | REST | 
| 4 | 25 | 60 secs. | 
Description: Build endurance in your chest muscles with this workout.
Target Muscles: Chest
 Equipment: None
| EXERCISE | SETS | REPS | REST | 
| 4 | 25 | 60 secs. |