100 Reverse Crunch Workout

Description: Ab workout that only has one exercise with 100 reps. 

 


Target Muscles: Lower Abs  

Equipment: None

 

EXERCISE

SETS

REPS

REST

Reverse Crunch

1

100

 

 

 

 

 

 

Tags: Endurance WorkoutsOutdoor WorkoutsStrength WorkoutsToning WorkoutsNo EquipmentAbs15 Minutes30 Minutes

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