Description: Ab workout that only has one exercise with 100 reps.
Target Muscles: Lower Abs
Equipment: None
|
EXERCISE |
SETS |
REPS |
REST |
|
1 |
100 |
|
Description: Ab workout that only has one exercise with 100 reps.
Target Muscles: Lower Abs
Equipment: None
|
EXERCISE |
SETS |
REPS |
REST |
|
1 |
100 |
|