Description: Great leg workout for beginners using resistance bands.
Target Muscles: Legs
Equipment: Resistance Bands
|
EXERCISE |
SETS |
REPS |
REST |
|
2 |
10 |
90 secs. |
|
|
2 |
10 |
90 secs. |
|
|
2 |
10 |
90 secs. |
Beginners Resistance Band Leg Workout
Leg Band Workouts
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