You could have learnt at your grandmother's knee that a healthy body is one that gathers food, digests what it requires and throws out the waste. It is a simple philosophy drawn from common sense. If you look around you, you will see that Nature has organised our planet to perfection. We have days and nights for all earthly creatures to work and sleep, animals who prey on other animals, animals that eat plants, the four seasons. Our entire world functions in cycles, Since we are Nature's children, our bodies too ought to be working in similar rhythms. For years, scientists and psychologists researched and analysed - trying to figure out if we functioned in a set pattern. After all, women have menstrual cycles. So, was it possible that the human body operated in some' kind of health rhythm blueprinted by Nature?
If you are a pure non-vegetarian, you will probably raise a hue and cry at the thought of turning vegetarian! But the truth is that meat of any kind is tough on your smart cells. If Nature intended you to be a non-vegetarian, she would have equipped you with claws, and sharp pointed teeth to tear into any flesh; given you acidic saliva to digest the animal protein; a round stomach with the capacity to produce plenty of hydrochloric acid, fewer intestines to shorten the process of digesting the meat so that you could expel it before it putrefies inside; a liver that could dispel more uric acid than it does.