Top 10 Smith Machine Exercises

Although the Smith machine is a versatile piece of equipment, there are 10 great exercises that tops the list of all exercises you can do. These exercises are the foundation of building a great body using this apparatus.

1. Smith Machine Squats

 2. Smith Machine Bench Press

3. Bent over rows

4. Deadlifts

5. Close-grip pull-ups

6. Standing calf raises

7.. Leg curls

8. seated military press

9. lying tricep extension

10. wrist curls

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