10 Pound Weight Loss Plan

Workout routine to lose 10 poundsIf your goal is losing 10 pounds, this plan is great for you. This workout has a combination of cardio and weightlifting exercises.

You should do this workout 5 days a week with two days off.

For the best results, do workout 1 on days 1, 3 and 5 and workout 2 on days 2 and 6.

We suggest tracking your workout results using a Fitness Log Journal.

 Get 10 Pound Weight Loss Plan