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Great shoulder exercises you can do using a cable pulley machine.
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Standing External Rotation
Hits: 2192
Standing Sideways External Rotation
Hits: 2361
Seated Shoulder Press
Hits: 2166
Unilateral Seated Shoulder Press
Hits: 2325
Upright Cable Row
Hits: 2651
Low Pulley Cable Row To Neck
Hits: 2786
Cable Shrugs
Hits: 2528
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Workout Directory
Fitness Blog