Workout Directory
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Great shoulder exercises you can do using a cable pulley machine.
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Standing External Rotation
Hits: 3534
Standing Sideways External Rotation
Hits: 3747
Seated Shoulder Press
Hits: 3524
Unilateral Seated Shoulder Press
Hits: 3633
Upright Cable Row
Hits: 4070
Low Pulley Cable Row To Neck
Hits: 4253
Cable Shrugs
Hits: 3811
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.