Workout Directory
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Great shoulder exercises you can do using a cable pulley machine.
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Standing External Rotation
Hits: 3637
Standing Sideways External Rotation
Hits: 3860
Seated Shoulder Press
Hits: 3647
Unilateral Seated Shoulder Press
Hits: 3720
Upright Cable Row
Hits: 4209
Low Pulley Cable Row To Neck
Hits: 4395
Cable Shrugs
Hits: 3901
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.