Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
Filters
Display #
5
10
15
20
25
30
50
100
All
Filter
Title
Author
Hits
Standing External Rotation
Hits: 2109
Standing Sideways External Rotation
Hits: 2285
Seated Shoulder Press
Hits: 2096
Unilateral Seated Shoulder Press
Hits: 2220
Upright Cable Row
Hits: 2546
Low Pulley Cable Row To Neck
Hits: 2692
Cable Shrugs
Hits: 2447
Start
«
1
2
Page 2 of 2
Workout Directory
Fitness Blog