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Illustration of bicep exercise using a cable machine.Great bicep exercises you can do using a cable pulley machine. Because the cables provide resistance on the way up and down. Using cable machines also works great for taking pressure off your back muscles doing a barbell curl. You can really pump those guns or if you are looking to just toning they are great for that also. 

 

Filters
Title Author Hits
Lying Curl Hits: 2660
Lying curl with Grip Adjustments Hits: 2331
Preacher Curl Hits: 2389
Swiss-Ball Preacher Curl Hits: 2511
Standing Wrist Curl Hits: 2341
Kneeling Wrist Curl Hits: 2482
Reverse Wrist Curl Hits: 2276
High Cable Curls Hits: 2413
One Arm Cable Curls Hits: 2392
Seated Cable Two Arm Curls Hits: 2365
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Cable Machine Exercises

  • Cable Ab Exercises
  • Cable Hamstring Exercises
  • Cable Bicep Exercises
  • Cable Tricep Exercises
  • Cable Shoulder Exercises
  • Cable Leg Exercises
  • Cable Back Exercises
  • Cable Calf Exercises
  • Cable Chest Exercises
  • Cable Machine Exercises

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