Illustration of bicep exercise using a cable machine.Great bicep exercises you can do using a cable pulley machine. Because the cables provide resistance on the way up and down. Using cable machines also works great for taking pressure off your back muscles doing a barbell curl. You can really pump those guns or if you are looking to just toning they are great for that also. 

 

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Lying Curl Hits: 2004
Lying curl with Grip Adjustments Hits: 1763
Preacher Curl Hits: 1756
Swiss-Ball Preacher Curl Hits: 1856
Standing Wrist Curl Hits: 1704
Kneeling Wrist Curl Hits: 1874
Reverse Wrist Curl Hits: 1679
High Cable Curls Hits: 1779
One Arm Cable Curls Hits: 1750
Seated Cable Two Arm Curls Hits: 1725