Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 2498
Stand-Back Upright Row
Hits: 2442
Cable Shrug
Hits: 2380
Cable Shrug
Hits: 2281
Lateral Cable Raise
Hits: 2371
Bilateral Lateral Raise
Hits: 2584
Lean-Away Lateral Raise
Hits: 2651
Front Raise
Hits: 2391
Unilateral Front Raise
Hits: 2445
Kneeling External Rotation
Hits: 2609
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.