Workout Directory
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Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 4929
Stand-Back Upright Row
Hits: 4833
Cable Shrug
Hits: 4732
Cable Shrug
Hits: 4722
Lateral Cable Raise
Hits: 4815
Bilateral Lateral Raise
Hits: 5042
Lean-Away Lateral Raise
Hits: 5382
Front Raise
Hits: 4596
Unilateral Front Raise
Hits: 4879
Kneeling External Rotation
Hits: 4982
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Workout Directory
Fitness Blog