Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 4894
Stand-Back Upright Row
Hits: 4792
Cable Shrug
Hits: 4701
Cable Shrug
Hits: 4668
Lateral Cable Raise
Hits: 4780
Bilateral Lateral Raise
Hits: 5006
Lean-Away Lateral Raise
Hits: 5269
Front Raise
Hits: 4559
Unilateral Front Raise
Hits: 4839
Kneeling External Rotation
Hits: 4940
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.