Workout Directory
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Great shoulder exercises you can do using a cable pulley machine.
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Hits
Upright Cable Row
Hits: 2394
Stand-Back Upright Row
Hits: 2340
Cable Shrug
Hits: 2276
Cable Shrug
Hits: 2170
Lateral Cable Raise
Hits: 2258
Bilateral Lateral Raise
Hits: 2481
Lean-Away Lateral Raise
Hits: 2542
Front Raise
Hits: 2295
Unilateral Front Raise
Hits: 2334
Kneeling External Rotation
Hits: 2495
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Workout Directory
Fitness Blog