Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 4839
Stand-Back Upright Row
Hits: 4721
Cable Shrug
Hits: 4640
Cable Shrug
Hits: 4602
Lateral Cable Raise
Hits: 4723
Bilateral Lateral Raise
Hits: 4933
Lean-Away Lateral Raise
Hits: 5153
Front Raise
Hits: 4502
Unilateral Front Raise
Hits: 4782
Kneeling External Rotation
Hits: 4877
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.