Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 4592
Stand-Back Upright Row
Hits: 4471
Cable Shrug
Hits: 4433
Cable Shrug
Hits: 4356
Lateral Cable Raise
Hits: 4499
Bilateral Lateral Raise
Hits: 4701
Lean-Away Lateral Raise
Hits: 4839
Front Raise
Hits: 4282
Unilateral Front Raise
Hits: 4558
Kneeling External Rotation
Hits: 4665
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.