Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 4864
Stand-Back Upright Row
Hits: 4743
Cable Shrug
Hits: 4659
Cable Shrug
Hits: 4620
Lateral Cable Raise
Hits: 4740
Bilateral Lateral Raise
Hits: 4959
Lean-Away Lateral Raise
Hits: 5199
Front Raise
Hits: 4519
Unilateral Front Raise
Hits: 4804
Kneeling External Rotation
Hits: 4899
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.