Illustration of good shoulder exercise using a cable machine.Great shoulder exercises you can do using a cable pulley machine.

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Title Author Hits
Upright Cable Row Hits: 2065
Stand-Back Upright Row Hits: 1979
Cable Shrug Hits: 1916
Cable Shrug Hits: 1797
Lateral Cable Raise Hits: 1949
Bilateral Lateral Raise Hits: 2114
Lean-Away Lateral Raise Hits: 2192
Front Raise Hits: 1929
Unilateral Front Raise Hits: 1985
Kneeling External Rotation Hits: 2141