Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 4580
Stand-Back Upright Row
Hits: 4448
Cable Shrug
Hits: 4415
Cable Shrug
Hits: 4333
Lateral Cable Raise
Hits: 4482
Bilateral Lateral Raise
Hits: 4679
Lean-Away Lateral Raise
Hits: 4817
Front Raise
Hits: 4259
Unilateral Front Raise
Hits: 4541
Kneeling External Rotation
Hits: 4638
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.