Illustration of good shoulder exercise using a cable machine.Great shoulder exercises you can do using a cable pulley machine.

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Upright Cable Row Hits: 4413
Stand-Back Upright Row Hits: 4263
Cable Shrug Hits: 4246
Cable Shrug Hits: 4163
Lateral Cable Raise Hits: 4316
Bilateral Lateral Raise Hits: 4493
Lean-Away Lateral Raise Hits: 4624
Front Raise Hits: 4099
Unilateral Front Raise Hits: 4378
Kneeling External Rotation Hits: 4471