Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 4918
Stand-Back Upright Row
Hits: 4817
Cable Shrug
Hits: 4721
Cable Shrug
Hits: 4705
Lateral Cable Raise
Hits: 4808
Bilateral Lateral Raise
Hits: 5030
Lean-Away Lateral Raise
Hits: 5354
Front Raise
Hits: 4582
Unilateral Front Raise
Hits: 4863
Kneeling External Rotation
Hits: 4970
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.