Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 3353
Stand-Back Upright Row
Hits: 3265
Cable Shrug
Hits: 3237
Cable Shrug
Hits: 3115
Lateral Cable Raise
Hits: 3237
Bilateral Lateral Raise
Hits: 3404
Lean-Away Lateral Raise
Hits: 3509
Front Raise
Hits: 3189
Unilateral Front Raise
Hits: 3310
Kneeling External Rotation
Hits: 3492
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.