Illustration of good shoulder exercise using a cable machine.Great shoulder exercises you can do using a cable pulley machine.

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Upright Cable Row Hits: 4563
Stand-Back Upright Row Hits: 4432
Cable Shrug Hits: 4399
Cable Shrug Hits: 4320
Lateral Cable Raise Hits: 4465
Bilateral Lateral Raise Hits: 4663
Lean-Away Lateral Raise Hits: 4796
Front Raise Hits: 4248
Unilateral Front Raise Hits: 4531
Kneeling External Rotation Hits: 4623