Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 4354
Stand-Back Upright Row
Hits: 4209
Cable Shrug
Hits: 4198
Cable Shrug
Hits: 4117
Lateral Cable Raise
Hits: 4259
Bilateral Lateral Raise
Hits: 4438
Lean-Away Lateral Raise
Hits: 4560
Front Raise
Hits: 4037
Unilateral Front Raise
Hits: 4337
Kneeling External Rotation
Hits: 4418
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.