Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 4048
Stand-Back Upright Row
Hits: 3929
Cable Shrug
Hits: 3890
Cable Shrug
Hits: 3781
Lateral Cable Raise
Hits: 3938
Bilateral Lateral Raise
Hits: 4120
Lean-Away Lateral Raise
Hits: 4229
Front Raise
Hits: 3783
Unilateral Front Raise
Hits: 4033
Kneeling External Rotation
Hits: 4140
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.