Illustration of good shoulder exercise using a cable machine.Great shoulder exercises you can do using a cable pulley machine.

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Upright Cable Row Hits: 2184
Stand-Back Upright Row Hits: 2113
Cable Shrug Hits: 2048
Cable Shrug Hits: 1931
Lateral Cable Raise Hits: 2059
Bilateral Lateral Raise Hits: 2239
Lean-Away Lateral Raise Hits: 2309
Front Raise Hits: 2059
Unilateral Front Raise Hits: 2109
Kneeling External Rotation Hits: 2270