Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine.
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Upright Cable Row
Hits: 4294
Stand-Back Upright Row
Hits: 4164
Cable Shrug
Hits: 4141
Cable Shrug
Hits: 4044
Lateral Cable Raise
Hits: 4210
Bilateral Lateral Raise
Hits: 4383
Lean-Away Lateral Raise
Hits: 4514
Front Raise
Hits: 3998
Unilateral Front Raise
Hits: 4292
Kneeling External Rotation
Hits: 4363
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Workout Directory
Fitness Blog
Great shoulder exercises you can do using a cable pulley machine. 
Great shoulder exercises you can do using a cable pulley machine.