Description: Here's a complete bicep workout using a cable machine.
Target Muscles: Biceps
Equipment: Cable Machine
|
EXERCISE |
SETS |
REPS |
REST |
|
2 |
10-12 |
90 secs. |
|
|
2 |
10-12 |
90 secs. |
|
|
2 |
10-12 |
90 secs. |
Complete Cable Bicep Workout
Other Bicep Workouts
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