Description: Build mass to your upper back muscles using a barbell.
Workout Details
Equipment: Barbell
Target Muscles: Upper Back
|
EXERCISE |
SETS |
REPS |
REST |
|
4 |
10-12 |
60 secs. |
|
|
4 |
10-12 |
60 secs. |
|
|
4 |
10-12 |
90 secs. |