Description: Try this workout to lose fat outside.
|
EXERCISE |
REPS |
SETS |
REST |
|
Jog |
Jog for 15 minutes outside |
|
2 minutes |
|
15 |
3 |
30 Secs. |
|
|
15 |
3 |
2 minutes |
Great workout you can do outside
Outdoor Workouts
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