Fitness articles submitted by a variety of weight loss and diet experts.  Learn how to lose weight, tone muscles, build muscles, and reach your goals.

Beef, loin, bottom sirloin butt, tri-tip roast

Beef, loin, bottom sirloin butt, tri-tip roast, separable lean and fat, trimmed to 0 inch fat, all grades, cooked, roasted - 100 Grams

Beef, ground, patties, frozen

Beef, ground, patties, frozen, (approximately 23% fat), raw - 100 Grams

Beef, ground, 95% lean meat / 5% fat

Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned - 100 Grams

Beef, ground, 90% lean meat / 10% fat

Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned - 100 Grams

Beef, ground, 85% lean meat / 15% fat

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned - 100 Grams