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Smith Machine Shoulder Press
Hits: 6485
Front Cable Raises
Hits: 8405
Barbell Upright Row
Hits: 7052
Seated Barbell Military Press
Hits: 7088
Dumbbell Lateral Raise
Hits: 6979
Barbell Hang Clean
Hits: 3254
Seated Arnold Press - Dumbbell
Hits: 2977
Internal Dumbbell Rotation Standing
Hits: 3245
Dumbbell Upright Row
Hits: 2846
Dumbbell Lat Raise
Hits: 3014
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