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Smith Machine Shoulder Press
Hits: 5790
Front Cable Raises
Hits: 7810
Barbell Upright Row
Hits: 6316
Seated Barbell Military Press
Hits: 6438
Dumbbell Lateral Raise
Hits: 6246
Barbell Hang Clean
Hits: 2849
Seated Arnold Press - Dumbbell
Hits: 2501
Internal Dumbbell Rotation Standing
Hits: 2775
Dumbbell Upright Row
Hits: 2431
Dumbbell Lat Raise
Hits: 2544
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