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Smith Machine Shoulder Press
Hits: 6007
Front Cable Raises
Hits: 8002
Barbell Upright Row
Hits: 6589
Seated Barbell Military Press
Hits: 6618
Dumbbell Lateral Raise
Hits: 6468
Barbell Hang Clean
Hits: 2979
Seated Arnold Press - Dumbbell
Hits: 2624
Internal Dumbbell Rotation Standing
Hits: 2898
Dumbbell Upright Row
Hits: 2532
Dumbbell Lat Raise
Hits: 2682
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