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Smith Machine Shoulder Press
Hits: 6501
Front Cable Raises
Hits: 8415
Barbell Upright Row
Hits: 7067
Seated Barbell Military Press
Hits: 7105
Dumbbell Lateral Raise
Hits: 6993
Barbell Hang Clean
Hits: 3270
Seated Arnold Press - Dumbbell
Hits: 2990
Internal Dumbbell Rotation Standing
Hits: 3255
Dumbbell Upright Row
Hits: 2856
Dumbbell Lat Raise
Hits: 3024
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