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Smith Machine Shoulder Press
Hits: 8401
Front Cable Raises
Hits: 11211
Barbell Upright Row
Hits: 8925
Seated Barbell Military Press
Hits: 8955
Dumbbell Lateral Raise
Hits: 8780
Barbell Hang Clean
Hits: 4775
Seated Arnold Press - Dumbbell
Hits: 4455
Internal Dumbbell Rotation Standing
Hits: 4820
Dumbbell Upright Row
Hits: 4176
Dumbbell Lat Raise
Hits: 4513
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